Welcome...

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Located in Mosley Common, Greater Manchester, ReformHer Pilates & PT is an award-winning women’s fitness studio founded by Lauren Kay, Personal Trainer of the Year 2025/26, featured in Women’s Health UK, and recognised by Master Manchester as the #1 Reformer Pilates Studio in Manchester.

 

Specialising in Reformer Pilates, strength training and personal coaching, ReformHer was created to provide women with a supportive, results-driven environment where they can build strength, confidence and resilience at every stage of life.

 

Whether you’re completely new to exercise, returning after a break, looking to improve your fitness, or simply wanting to make time for yourself, ReformHer offers expert guidance in a welcoming, non-intimidating setting.

 

Our small group Reformer classes are limited to just four women per session, allowing for personalised coaching, individual attention and a premium studio experience that larger classes simply can’t offer.

 

Combining expert Reformer Pilates instruction with strength training, every session is designed to help improve posture, mobility, strength and overall wellbeing, while building confidence both inside and outside the studio.

 

Over the years, ReformHer has helped hundreds of women move better, feel stronger and achieve lasting results through a coaching approach that is supportive, empowering and tailored to the individual.

 

At ReformHer, you’re not just joining a fitness studio — you’re becoming part of a community of women who support, encourage and celebrate each other’s progress.