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CORE 1:1 REFORMER PILATES​

Ideal for those looking to start their Reformer Pilates journey with a manageable commitment. 

I will take you through the core fundamental Reformer Pilates techniques, teaching you the key principles which include; correct form, breathing, and control.

 

 

  • 1 x 45 minute session per week 

  • FREE session in the month of your Birthday

BOOST 1:1 REFORMER PILATES​

This package is perfect for those who are ready to boost their Reformer Pilates practice to an intermediate level. You will benefit from personalised coaching, with sessions designed to challenge and enhance your skills. You will learn intermediate to advanced Reformer Pilates exercises, with a focus on precision, control, and progression.

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  • 2 x 45 minute sessions per week

  • FREE session in the month of your Birthday

  • FREE pair of branded socks to chose from: 'ReformHer' or 'This Mum Can'

​STRONG 1:1 REFORMER PILATES​

​​This package is designed for those seeking an intense and transformative Reformer Pilates experience. With focused attention on achieving peak physical fitness, you'll engage in challenging and highly effective exercises that push your limits making you feel strong.

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  • 3 x 45 minute sessions per week

  • FREE session in the month of your Birthday

  • FREE pair of branded socks to chose from:  'ReformHer' or 'This Mum Can'

SCULPT 1:1 PERSONAL TRAINING​​

LAUNCHING FEBRUARY 2025

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Description: Our Sculpt personal training package is designed to bring professional fitness coaching directly to you, at ReformHer Studio. 

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What's Included:

  • One 50 minute personal training session per week: Tailored to meet your individual fitness goals and needs.​

  • Nutritional advice: Basic dietary guidance to support your fitness journey.

  • Progress tracking: Regular assessments to monitor your progress and adjust your plan as needed.​​

ELEVATE 1:1 PERSONAL TRAINING​​

LAUNCHING FEBRUARY 2025​

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Description: Our Elevate personal training package is perfect for those ready to take their goals to the next level. Each week, you will have 2 dedicated one-on-one sessions with me, conducted at my home ReformHer studio. 

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What's Included:

  • Two 50 minute personal training sessions per week: Tailored to meet your individual fitness goals and needs.​

  • Nutritional support: Individualised macronutrient setting / tracking support.

  • Progress tracking: Regular assessments to monitor your progress and adjust your plan as needed.​​

TRANSFORM 1:1 PERSONAL TRAINING​​

LAUNCHING FEBRUARY 2025

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Description: Our Transform personal training package is designed for those who want an intense and transformative Personal Training experience. Each week, you will have 3 dedicated one-on-one sessions with me, which will take place from my home ReformHer studio. 

 

​​What's Included:

  • Three 50 minute personal training sessions per week: Tailored to meet your individual fitness goals and needs.​

  • Nutritional support: Individualised macronutrient setting / tracking support.

  • Progress tracking: Regular assessments to monitor your progress and adjust your plan as needed.​​

CORE/SCULPT DUO

LAUNCHING FEBRUARY 2025​

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  • 1 x 45 minute Reformer Pilates session per week​

  • 1 x 50 minute Personal Training session per week

BOOST/ELEVATE DUO

LAUNCHING FEBRUARY 2025​

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  • 2 x 45 minute Reformer Pilates sessions per week​

  • 2 x 50 minute Personal Training sessions per week

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